Inspiration
Training &
Development
All the beauty that we see was created step by step.
Thrive and lead with your heart through self-care, self-awareness and self-actualization.
I would love to guide you through neurobiology, mindfulness, yoga and contemporary leadership to your next step.
Let’s create a purposeful and meaningful life in which personal wellness meets societal wellbeing.
Wellness and performance mentorships
Individual sessions to receive support and guidance on lifestyle, conscious professional development and personal balance.
Private mentoring brings inspiration and clarity to define vital goals and approach a life with purpose, passion and meaning.
Motivation and creativity
Talks and workshops on personal wellness and societal well-being to stimulate, through education, a life based on healthy habits, compassionate communication, cooperation and transformation.
My purpose is to promote the value of inspired living and share tools to foster vitality, emotional balance, and mental clarity.
Yoga and healthy movement
Yoga classes and trainings to promote healthy movement, the science of breathing and mindfulness.
My areas of expertise as a Yoga Alliance Certified Trainer include teaching skills, ethics, communication, inspired sequencing, human diversity and functional alignment.
“I have been working with Diana for a couple of years now and it is the merger of her body-mind- and breathwork into one tight-knit combination that works exceptionally well for me.
Her knowledge is out of this world and staying humble and aware without judging anyone is something that make me want to be a better person. I have grown, learned and evolved a lot.”
Chris Zadeh, CEO and founder of Ohpen and Wanghai
“A session with Diana is permission to just be yourself, as you are, in balance and harmony with your surroundings, and in full control of what you will own from the session.
To allow so much freedom for complete strangers, so quickly, to stretch their minds as well as their bodies is the sign of a very skilled and enlightened teacher. Diana is exceptional in this way – seeing beyond the outward persona to the inward person.”
Chris Dalton PhD, University of Henley UK
How did I get here?
I consider myself an interdiciplinary professional with one main goal: inspiring and reaching for human potential through every valuable tool, taking knowledge from perennial wisdom as much as neurobiology and scientific research from social psychology.
I studied sociology in the university and then moved to the fashion industry for a decade-long career in the areas of management and creativity.
In 2007 I trained and started to teach yoga and meditation, which I had practiced since I was 18 years old.
In this new field I specialised in mindfulness, functional movement and neurobiology.
I have coached and taught people in many different contexts, from yoga teachers, to corporate individuals, to school teachers, to every person that has reached for support and growth, through mental, physical or awareness practices.
I see the human experience as a multidimensional journey in which maps can be drawn to increased happiness, meaning and performance.
Love, purpose and dedication are the foundation of my work. I believe that our practices shape our brain and our life, so I teach people how to find the right practices in each different context, through a strength-based approach.
To work with me you can do it through private sessions (in-person or online) and personalised workshops, programs and trainings.
